This delicious salad celebrates summer with its color, aroma and flavor. Cherries are one of my favorites summer fruits. July is the best month for cherries, they are just ripe : very colorful, juicy, tasty and rich in a lot of nutrients: antioxidants, vitamins (especially C and carotenoids), fiber, minerals (in particular potassium) and melatonin….
Insalata con Rucola e Ravanelli (Arugula and Radish Salad)
Spring is coming and we want to eat light, purifying foods to eliminate toxins we accumulated during winter, when the low temperatures lead us to a richer and heavier diet. This salad, often found in the entire Mediterranean region, has pungent-sweet taste and is a perfect side dish to accompany grilled meat, or perhaps as…