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Fregola con Melanzane (Fregola with Eggplant)

29 August 2014 by Paola 8 Comments

Fregola pasta with eggplant

Fregola, also called fregula or freula, is a typical Sardinian pasta; it was imported by the Ligurian immigrants from the Genoese colony of Tabarka in Tunisia. In fact, the shape resembles that of African couscous, consisting of small balls with a diameter between 2 and 6 millimeters. This type of pasta is prepared with semolina… 

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Filed Under: Pasta, Risotto and Gnocchi Tagged With: Eggplant, Fregola Pasta

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CORONAVIRUS “La Nuova Normalità”
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Honestly Healthy
Honestly Healthy.
Insalate e frullati per tutti i giorni

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the Mamma Mia! Diet
My second book: THE MAMMA MIA! DIET -The secret italian way to good health.

Love is eating

Love is Eating - the book
Healthy and Tasty Italian Recipes for family Meals - My Book

Lake Como Luxury Retreat

An Italian Luxury Retreat at Lake Como. Wellness, Cooking, Nutrition and Culture. Simplicity and sustainability. Live as an Italian for a week with Como-native Paola Lovisetti Scamihorn, renowned author, health coach and food writer.

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Healthy Italian Lifestyle

One of the essential steps in living a long and happy life is making time to care for yourself.

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